Music

An Afternoon to Make You Well Happy

The Bungalow, Paisley
FREE

Come down to The Bungalow for an afternoon of performance, fun and games with the Well Happy Band, including techniques to reduce anxiety, increase energy and boost your mood.

Spoken Word

Meet the Poets: Rhyme and Revolution

Duncan Place Community Hub, Leith
FREE
16+

Lavender Menace Queer Books Archive and LGBT Health and Wellbeing present an evening of revolutionary queer poetry centring black poets and poets of colour.

Spoken Word

Mindful Voices  

Online
FREE

Tune into Mindful Voices, Ten for Zen’s series of three short podcasts, to hear Martin Stepek, one of Scotland’s foremost teachers of mindfulness.

Multi-Arts

Listen and Learn: Revolution, Connections and Wellbeing

The Finding Your Feet Charity Hub, Paisley
FREE

Renfrewshire Anti-Stigma Alliance (RASA) host a learning event for people to engage in conversations exploring the importance of wellbeing, good mental health and feeling connecting and belonging in their recovery paths.

Multi-Arts

Manifesto

CCA: Centre for Contemporary Arts, Glasgow
Pay What You Can: £15 / £10 / £5

Manifesto is our full-day opening event to explore the questions: What does a mental health revolution look like? And how do we start one?