Come down to The Bungalow for an afternoon of performance, fun and games with the Well Happy Band, including techniques to reduce anxiety, increase energy and boost your mood.
There will also be a spoken word performance from Tannahill Makar Shaun Moore.
Manifesto is our full-day opening event to explore the questions: What does a mental health revolution look like? And how do we start one?
Members of Jean’s Bothy have responded to this year’s theme of ‘revolution’. Join us to see and hear how we can future proof all of our mental health.
Join Live Borders and NHS Borders for a day of free relaxed and creative workshops, film screenings and live performances and discover how getting creative can help prevent and improve mental ill health.
