Join The Alma Project for a workshop using music and art to aid meditation and creativity, led by a community art worker and session musician.

This two-hour workshop will explore how music and art – both separately and together – can aid our mental wellbeing.

Try out creative techniques such as painting to music, using the tempo to inspire mark making and the mood and tone of the pieces to develop your choices of subject and colour.

All materials provided. Find out more about The Alma Project at www.thealmaproject.wordpress.com.