Tidelines Book Festival and North Ayrshire Libraries warmly invite you to join them for refreshments, pastries and an exciting discussion with two trail-blazing authors.

Leading clinical psychologist, Dr Emma Hepburn is passionate about making mental health, wellbeing and neuroscience accessible for all. Dr Punam Krishan (BBC Morning Live) is a practising NHS GP and bestselling children’s book author.

Leading clinical psychologist, Emma, is passionate about making mental health, wellbeing and neuroscience accessible for all. Her illustrations on social media helped everyone ‘stay calm’ during a global pandemic. Emma’s latest ‘Anti-Burnout Book’ provides a definitive guide to overcoming burnout and finding your inner spark.

Dr Punam Krishan is a practising NHS GP, mother of two and bestselling children’s book author based in Glasgow. As a resident GP on BBC’s Morning Live and BBC Radio Scotland, she is passionate about making family and mental health advice accessible to all. Punam co-hosts the award nominated ‘The Medic Mum’ podcast and is a celebrated health journalist, writing for publications including ‘The I’ and ‘Vogue’. She shot to fame during her ‘Strictly’ experience!

This inspirational event will give powerful research-backed tools for recovery and includes a £10 book voucher towards buying one of the author’s books on the day.