Scottish choreographer Julia James-Griffiths is in the process of creating a new work titled The Box, which explores the impact depression can have on an individual, and how our society responds to it. As part of this project Julia is holding two free workshops titled Mind to Move, involving discussion and led movement improvisation, with a focus in exploring and enjoying the benefits of exercise and creative expression.

The session will end with an informal sharing of the work-in-progress of The Box and an opportunity for participants to give feedback. The workshops are specifically for those with experience of mental health issues. No dance experience necessary.

For more information about Julia and her work The Box please visit her website: www.jjgdance.com

Booking Info:

Free | Book: [email protected]

Fri 20th Oct
5PM - 6:30PM


St Columba’s Free Church Hall
Johnston Terrace, Edinburgh EH1 2PW
Fri 13th Oct
10AM - 11:30AM


Dance Base
14-16 Grassmarket, Edinburgh EH1 2JU