This therapeutic drama workshop offers a creative, safe space to explore the impact of peri/menopausal changes on mental health.  

Linking to the festival theme, the workshop will explore visible and invisible changes, such as being seen/unseen in the outside world, and changes to our internal world, our identity and sense of self. Participants do not need performance skills to access the therapeutic impact of drama, instead we will encourage you through imagination, play, story, sculpting and movement to build confidence and use creativity as a strength in facing challenges. Led by theatre practitioners with personal experience of the issue.