Explore journaling as a tool for queer healing and creativity in this workshop for any LGBTQIA+ folks, led by Sophie Lake (she/her) from LGBT Health and Wellbeing.
Whether you journal every day, or have never journaled before, this will be a chance to explore the art of journaling, and its role in queer experiences.
Journaling is a commonly used tool for a variety of mental health support and self-care. It is both a creative practice and an instrument for change and healing.
In the workshop, we will talk though and experiment with a range of journaling techniques such as freewriting, prompts and thought diaries, as well as different platforms and methods of journaling (voice recording, blogging, picture journals etc.).
Adelphi Centre Accessibility
The venue is wheelchair accessible, with free parking and a drop-off area. There are accessible gender-neutral toilets.
Please be aware the venue is not fully accessible. There is level access throughout the building but there are no electronic or touch pad operated doors (staff will be there to let you in). Likewise, the accessible toilets are behind sliding doors.