The Highland Mindfulness Group (HMG) and Nature 4 Health (N4H) are launching a new community joint venture with Highlands Rewilding. Stephen Wiseman from N4H and Peter Wilkes from HMG are combining their expertise for a half day of nature mindfulness on the Bunloit estate. Participants will enjoy lovely wooded surrounds and beautiful views overlooking Loch Ness. There will be introductory mindfulness practice and lots of connection with nature. They will provide a hot drink and snack around a fire. The session will be gentle, sociable and with lots of experiences to take away!

You may wish to bring your own lunch to enjoy after the session. And don’t forget to come prepared for the weather!

The meeting point is the Loch Ness Hub car park in Drumnadrochit at 9.30am for onward car sharing to the estate and the base for the session.

This pilot session is free but booking is required as places are limited.