As sure as the sun rises, we have the gift of a new day.
Join North Ayrshire Health and Social Care Partnership and partners to walk from the darkness of the night to embrace a new day, remembering there is always hope.
This sunrise walk will help to clear your mind and start your day on a positive note! Starting at Harbour Arts Centre, we will follow the beach up to the dragon and back to finish at the arts centre.
There will be mindful moments, a gentle stretch to beach themed music, beach photography, and colouring for wellbeing along the way.
Local camera clubs will attend and take photos of the walk which will be publicly exhibited at The Portal in Irvine at a later date.