Explore dance and exercise at this weekly one-hour workshop, being held during the three weeks of the festival. Participants will join our experienced tutor and learn a variety of fun-filled dance exercises. 

There are multiple benefits to dance – it can improve self-esteem and confidence and allow you to easily express yourself. If you are feeling overlooked, it can also help you to overcome feelings of invisibility. 

7 October 2024-21 October 2024

10–11am

East Kilbride Arts Centre
51-53 Old Coach Road
East Kilbride G74 4DU
Wheelchair Accessible
18+

Book: East Kilbride Arts Centre 01355 261000

FREE
Related Mental Health Resources
Related Mental Health Resources new window