Event Series: Mind to Move

Join Julia for a course of online Mind to Move classes on Mondays! This mindful movement practice focuses on supporting mental health and wellbeing through relaxation and movement.

Join Julia for a course of online Mind to Move classes on Mondays! This mindful movement practice focuses on supporting mental health and wellbeing through relaxation and movement.

Join Julia for a course of online Mind to Move classes on Mondays! This mindful movement practice focuses on supporting mental health and wellbeing through relaxation and movement.

Join Julia for a course of online Mind to Move classes on Mondays! This mindful movement practice focuses on supporting mental health and wellbeing through relaxation and movement.

Join Julia for a course of online Mind to Move classes on Mondays! This mindful movement practice focuses on supporting mental health and wellbeing through relaxation and movement.