Location: Highlands

Rhona Mackenzie from the Highland Mindfulness Group will be offering a free 1-hour taster session at Culloden Library.

An exciting installation with 100 puppets, live storytelling and a short film called ‘Windows of Reality’, exploring local people’s experiences during the Covid-19 pandemic.

Val Gale from the Highland Mindfulness Group will be offering a free 1-hour taster session at Tain Library.

Diana Woodman from the Highland Mindfulness Group will be offering a free 1-hour taster session at Dingwall Community Library.

A screening of Riptide – a contemporary tale of schizophrenia, hope and connection – follows a performance by The Big Sing.

Join us for the 9th annual Walk a Mile through Inverness city centre to promote mental wellbeing and challenge mental health stigma.

A fun and easy mixed media collage experience with discussion for families with unpaid caring roles.

Join in with the Tongue Walking Group in Sutherland. The walk is usually around 1 mile.

Have fun creating poetry inspired by the ‘Revolution, Cycles and Movement’ exhibition at Eden Court.

Celebrate arts for mental health and self-expression at this exhibition featuring artwork by individuals supported by arts and mental health organisations, and their families.