Come down to The Bungalow for an afternoon of performance, fun and games with the Well Happy Band, including techniques to reduce anxiety, increase energy and boost your mood.
Join artist Heather Marshall and Art for Anxiety participant artists to learn some simple art techniques that will help to soothe your brain in anxious times.
Brimming with energy and dynamic ideas, Status Anxiety and Thinking in the First Person are provocative and exciting pieces of theatre.
Interview with Rory McAlpine: “Most comedians have something wrong with them; otherwise we wouldn’t do what we do”
Is it Comedy or is it Therapy? is a comedy night adapted from Rory McAlpine’s Edinburgh Festival show after a friend from CAPS (The Consultation & Advocacy Promotion Service) approached him about the idea of using his comedy to help raise awareness of mental health. He describes: ‘a lot of people who I know, who […]