Theatre

Telling My Story

Bryony Kimmings, Caroline Horton, Nye Russell-Thompson and more on making autobiographical work about mental health.

Comedy

Juliette Burton

Comedian and activist Juliette Burton talks about the benefits, and dangers, of talking about mental health on stage.

Comedy

Podcast 4: Finding the Funny

Episode four of our Performance Anxiety podcast talks to three comedians who were among the first to create stand-up shows about their mental health.

Theatre

Podcast 1: Telling My Story

Episode one of our Performing Anxiety podcast talks to experts in making autobiographical shows about mental health, including Bryony Kimmings, Caroline Horton, and Selina Thompson

Visual Arts

The Flood and the Fire

Artists and community educators Keira McLean and Joey Simons have created a revolutionary mixed-media montage and a pedagogical workbook.

Music

An Afternoon to Make You Well Happy

The Bungalow, Paisley
FREE

Come down to The Bungalow for an afternoon of performance, fun and games with the Well Happy Band, including techniques to reduce anxiety, increase energy and boost your mood.

Multi-Arts

Art for Anxiety 

Duncan Place Community Hub, Leith
FREE

Join artist Heather Marshall and Art for Anxiety participant artists to learn some simple art techniques that will help to soothe your brain in anxious times.